Emotional burnout was recently revealed to me. You would think I would have known exactly how to describe how I feel since I have been living with it for so long. But I didn’t. Because like most people I chose to describe these feelings of apathy, depression and exhaustion as “being tired” or “busy”. The truth is I have a mind that won’t shut off, a body that is constantly in survival mode and responsibilities that are becoming more and more challenging to face. Stress is a